Frequently Asked Questions

  • Please visit the Contact page and fill out the contact form. I will then reach out to schedule a free 15-minute phone consultation. On that call we’ll talk about what your goals and hopes are for therapy, my style as a therapist, your experience with therapy, and if you feel Health Caring Therapy is right for you. Choosing the right therapist is important, and I want you to feel comfortable as we begin working together.

  • Therapy sessions are 50 minutes long, and are conducted over Headway, a secure HIPAA compliant platform. The first session or so will be a bit longer as we explore what brings you to therapy, your professional and personal lived experience, and what you’d like to focus on in our work together. Our time together will always be centered on what you want to bring to therapy, and we’ll examine all the parts of yourself, as a professional and person, that are central to who you are. Throughout our work together we will process your experience of therapy, and what you need in therapy to thrive at work and at home.

  • Yes! Health Caring Therapy accepts the following insurances:

    • Aetna

    • Anthem Blue Cross and Blue Shield of New York (formerly Empire)

    • Anthem EAP

    • Carelon Behavioral Health

    • Cigna

    • Quest Behavioral Health

    If your insurance is not listed, please contact me for out-of-network rates. All billing and payments will be conducted through Headway.

  • I am licensed in the state of New York, and only treat healthcare workers who live in New York. If you are a nurse and are looking for a therapist in another state, I encourage you to reach out to Nursefully.